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If you have any comments or questions regarding the Stress Hacks site or the information that we have provided, feel free to send us an email to:

Please note that this email address will not be monitored on a frequent basis, but one of our team members will respond as soon as possible.

Please do not send personal and/or confidential information through our email address.

If you think you or someone else might be at immediate risk of harming themselves or others, phone 911 or go to Need Help Now? to find resources in your area.